SASSY FITNESS IS NOT A DESTINATION, IT IS A WAY OF LIFE.

GET STARTED TODAY!

CERTIFICATION

abmp
afaa
afaa-certified
ncsf
tabata
tabata-trainer
insanity

RECENT BLOG POSTS

SASSY LOVE FROM OUR CLIENTS

  • I began seeing Rachel about 2 years ago after hip replacement surgery. I was having a lot of pain and my gait changed because I wasn’t walking correctly. This was causing me pain in my back, neck and legs. She was able to help alleviate the pain. She is extremely knowledgeable in the muscular system. She has a conversation with you before she begins the massage to identify your particular pain. I have always been prone to sciatica problems. She has also been able to work that muscle area and I have not had reoccurrence of that pain since I have been seeing her. I would highly recommend Rachel. She is constantly learning new ways to improve herself and her patients.

    Judi Butz
  • I have known Rachel for over ten years personally and professionally. She is great to work with. Rachel is very passionate about her work, as well as very knowledgeable. I have always received excellent services from her. Timing and quality have always met my expectations!

    Connie Porter
  • Rachel, is attentive to my exercise needs, willing to work on the schedule that works best for me and no matter what level you are, Rachel will show you ‘different’ ways to get the same affect and the same results. Sassy Mom Fitness keeps you motivated as your exercising useful tips to do when done with a session and a positive thought as well.

    Shayna